Hannah Brown opened about her physique points, confessing she had ‘a variety of anxiousness’ and ‘melancholy’ about her up-and-down weight over time.

Hannah Brown acquired uncooked and actual in a brand new video about her battle with body image. The 26-year-old candidly spoke about her challenges within the 20 minute YouTube video — which she continued to cope with throughout her season of The Bachelor again in 2018. “I solely ate sweet,” she confessed at one level throughout the video. “I used to be nonetheless coping with all this zits — I bear in mind I lastly acquired my physique weight after which my face is fessed up…I bear in mind I wouldn’t eat the meals. I used to be gaining again weight nevertheless it wasn’t sustainable,” she defined on Wednesday, Feb. 10.

“It’s onerous once you’re at all times round lovely, skilled girls,” she went on, including she was “so onerous on herself” when she was youthful. Particularly, the Alabama native — who grew up dancing — would obsess over her thigh hole throughout her youth. “I don’t naturally have a thigh hole. I at all times hated my legs,” she defined. “I needed to be good. I used to be at all times self-conscious that I wasn’t as skinny as I needed to be.” Now, she “appears again” and realizes she didn’t have “self-worth” in her youthful years. She adamantly inspired watchers to “love themselves” throughout the prolonged confessional, which was was reflective and relatable.

As a younger little one, the previous Miss Alabama even modeled for varied manufacturers — together with tween favourite Restricted Too. Hannah appeared so lovable within the throwback publish as she smiled large in one of many manufacturers’ iconic brand t-shirts for {a magazine} shoot. “I had a very spherical face, like I nonetheless do now, and big dimples,” she mirrored, trying again on the throwback adverts. “Everybody would at all times touch upon my ‘little chubby face.’” Pageant life exasperated her struggles as a teen, resulting in struggles along with her mental health.

“I had a variety of anxiousness. A variety of melancholy,” she stated, noting she “cherished to eat” and “cherished sugar” however felt pressured whereas competing in pageants. “[Someone said] I used to be ‘fairly’ however ‘I used to be a bit curvy’ or ‘a bit thick’,” she remembered, influencing her to start an unhealthy weight loss plan routine. She misplaced 15 kilos consuming eggs, inexperienced beans and rooster and ended up with “abs for the primary time” however felt “so hungry” the entire time. Hannah — who later dated Tyler Cameron from her season of The Bachelorette — went as far to dub her consuming habits an “excessive yo-yo weight loss plan.”

At 26, Hannah has come to phrases along with her physique — regardless of nonetheless having some challenges. “I didn’t have any self-worth via all that,” she stated. “I’ve positively struggled with accepting the way in which my physique is now. Loving myself and realizing as a result of I’ve taken off this time [from work], is loving my physique. I wanted relaxation. I wanted to dig deep emotionally in who I need to be,” she confessed, explaining she’s “grown and adjusted.”

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